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    <title>Zena Recreation Park, Inc. upcoming events</title>
    <link>https://zenarec.com/lap-swim</link>
    <description>Zena Recreation Park, Inc. upcoming events</description>
    <dc:creator>Zena Recreation Park, Inc.</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 07 Jun 2026 11:48:37 GMT</pubDate>
    <lastBuildDate>Sun, 07 Jun 2026 11:48:37 GMT</lastBuildDate>
    <item>
      <pubDate>Sat, 27 Jun 2026 14:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Saturday Morning 10-11AM (half lanes free swim) (June 27, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719555</link>
      <guid>https://zenarec.com/event-6719555</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 28 Jun 2026 14:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Sunday Morning 10-11AM (half lanes free swim) (June 28, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center"&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719556</link>
      <guid>https://zenarec.com/event-6719556</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 29 Jun 2026 11:30:00 GMT</pubDate>
      <title>Adult Lap Swim- Monday Morning 7:30-8:30AM (one lane with swim team) (June 29, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719526</link>
      <guid>https://zenarec.com/event-6719526</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 30 Jun 2026 11:30:00 GMT</pubDate>
      <title>Adult Lap Swim- Tuesday Morning 7:30-8:30AM (one lane with swim team) (June 30, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719530</link>
      <guid>https://zenarec.com/event-6719530</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 01 Jul 2026 11:30:00 GMT</pubDate>
      <title>Adult Lap Swim- Wednesday Morning 7:30-8:30AM (one lane with swim team) (July 01, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719533</link>
      <guid>https://zenarec.com/event-6719533</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 02 Jul 2026 11:30:00 GMT</pubDate>
      <title>Adult Lap Swim- Thursday Morning 7:30-8:30AM (one lane with swim team) (July 02, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719541</link>
      <guid>https://zenarec.com/event-6719541</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 04 Jul 2026 14:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Saturday Morning 10-11AM (half lanes free swim) (July 04, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719544</link>
      <guid>https://zenarec.com/event-6719544</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 05 Jul 2026 14:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Sunday Morning 10-11AM (half lanes free swim) (July 05, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719546</link>
      <guid>https://zenarec.com/event-6719546</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 05 Jul 2026 22:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Sunday Evening 6-7PM (July 05, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719547</link>
      <guid>https://zenarec.com/event-6719547</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 06 Jul 2026 22:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Monday Evening 6-7PM (July 06, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719549</link>
      <guid>https://zenarec.com/event-6719549</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 07 Jul 2026 22:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Tuesday Evening 6-7PM (July 07, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719551</link>
      <guid>https://zenarec.com/event-6719551</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Jul 2026 22:00:00 GMT</pubDate>
      <title>Adult Lap Swim- Wednesday Evening 6-7PM (July 08, 2026)</title>
      <description>&lt;br&gt;

&lt;table class="schedule-table"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th&gt;Day&lt;/th&gt;

      &lt;th&gt;Hours&lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td align="center"&gt;Monday - Thursday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;7:30am - 8:30am (one lane with swim team)&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Saturday &amp;amp; Sunday Mornings&lt;/td&gt;

      &lt;td align="center"&gt;10am - 11am (half of the pool is open for lap swim / half for free swim&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td align="center"&gt;Sunday - Wednesday Evenings&lt;/td&gt;

      &lt;td align="center"&gt;6pm - 7pm (not on home meet days)&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;span class="highlight"&gt;Note:&lt;/span&gt; No lap swim on &lt;strong&gt;Sat 7/11 &amp;amp; Sat 7/25&lt;/strong&gt; due to home swim meets.&lt;/p&gt;

&lt;p style="line-height: 14px;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 21px;" align="center"&gt;Circle swimming should be utilized. &amp;nbsp;Think driving on a country road with no lanes. Swim down right side of lane- and come back the other side (your new right). &amp;nbsp;If Swimmers are swimming at different speeds you can also just split the lane- stay on your side. Right down and left back. Members should make arrangements with their lane partner.&lt;/p&gt;</description>
      <link>https://zenarec.com/event-6719552</link>
      <guid>https://zenarec.com/event-6719552</guid>
      <dc:creator />
    </item>
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